You’ve made the decision to increase your fitness, and we’re here to help you along. We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you met them.
Looking for an experienced, friendly, helpful trainer? Look no further! Workouts designed by Degreed Strength & Conditioning Coach.
Kendra & Lee Cendana
BS Exercise Science
Cooper Institute Fitness Certified
Work one-on-one with a personal strength and conditioning coach daily, weekly, or monthly to create and execute a training/nutrition program designed to get you to your goals
Strength, agility and speed training
Running form evaluation
1 one hour session: $65/hr
5 one hour sessions $60/hr
10 one hour sessions $55/hr plus 1 additional session at no cost
Group sessions available at discounted rate
8413 Washington Blvd Ste 170 Roseville
or at your field or park
Nutrition and fitness education/challenge to transform your lifestyle